Real support, real connection

Therapy for young adults

What do we do?

We support young adults and adolescents as they navigate the transition to adulthood.

The transition to adulthood is overwhelming. It is a vulnerable time for our mental health. This might look like struggles with low mood, low energy, anxiety, fixation on weight or body shape, and relationship difficulties.

Start with 3 easy steps!

1

Getting started?

Schedule a free 15-minute Introduction Call.

2

Figuring out the right fit

We get to know and customise therapy to your needs.

Sometimes you might be better helped by a different professional. In that case, we typically offer a referral to a more suitable professional.

3

Start therapy

Book in your first therapy session!

Book your free 15 minute Introduction Call today