Real support, real connection
Therapy for young adults
You try hard to keep it together, but deep down, you feel ashamed, frustrated, or not good enough.
We work with teens and young adults who feel stuck in self-criticism, perfectionism, and the pressure to always be “better.” Therapy offers a space to understand these patterns and start responding to yourself with more care and intention.
Learn more about our team here.
Start with 3 easy steps!
1
Getting started?
2
Figuring out the right fit
Customise therapy to your needs.
If you are better helped by a different professional, we offer referrals to help you get the support you need.
3
Start therapy
Book in your first therapy session!
As Seen On
Our principal psychologist, Kimberly T’ng, was interviewed by CNA Insider to share her insights on what really happens in therapy — from emotional boundaries to the hidden work of psychologists.
Watch the full interview to learn more about our evidence-based, compassionate approach to mental health care in Singapore.