If you feel overwhelmed, stuck, or unsure how to cope with life’s challenges, therapy can give you a safe space to slow down, understand what’s happening, and explore ways forward.

Yes. We work with teens (15+) in a collaborative, supportive way, tailoring sessions to their goals and needs.

Not necessarily. Some clients benefit from weekly sessions during challenging periods, while others choose fortnightly or monthly appointments. Session frequency is flexible and decided together throughout your therapy journey.

We support teens and adults with anxiety, burnout, self-criticism, body image concerns, perfectionism, and navigating life transitions.

Every client’s needs are different. We review progress every 8–10 sessions and adjust your plan based on what’s working best for you.

No. Therapy is offered on a needs basis. We don’t lock clients into packages because everyone comes with unique goals, circumstances, and timelines.

A 60-minute consultation with our psychologists is SGD $250 (without GST).

Advance cancellation is strongly encouraged.

Cancel 12 hours in advance to avoid a SGD$50 late cancellation fee. A missed session will result in SGD$100 fee.

Payment is made before session to confirm your slot. Invoices are sent out on the week of your session.

Yes. We see clients in-person in Singapore and offer secure online therapy for clients across Singapore and Australia.