What is Ardelle Psychology’s mission?

Our mission is to offer a compassionate, growth-focused space where people feel deeply seen, understood, and equipped to trust themselves through all seasons of life.

What is Ardelle Psychology’s vision?

Our vision is to help people return to themselves — safe, steady, and confident in living with curiosity and compassion.

What makes Ardelle Psychology’s approach unique?

We blend evidence-based therapies such as CBT, ACT, DBT, Schema Therapy, and EMDR with warmth and collaboration. Progress is supported by a pace that feels safe, curiosity over judgment, and practical tools combined with deeper insight for sustainable growth.

Who does Ardelle Psychology work with?

We work with teens and adults in Singapore and Australia, supporting those navigating anxiety, burnout, body image concerns, emotional overwhelm, and other life challenges.

Does Ardelle Psychology offer services beyond individual therapy?

Yes. Alongside individual therapy, we also offer workshops and consultations that focus on building the systematic structure of safety — supporting both individuals and organisations.

A sunlit greenhouse with a welcoming open door, symbolising growth, safety, and a personal sanctuary in therapy.

Our Purpose

At Ardelle Psychology, we specialize in guiding late teens and young adults through the crucial transition to adulthood in Singapore and Australia.

Your work with us goes beyond symptom relief. We create a structured, compassionate space where you move past self-criticism and the overwhelm of being stuck. Our goal is to help you truly meet yourself: to understand, accept, and trust who you are.

Our focus is not just on symptoms. We replace disconnect with inner resources, so your life feels steady, capable, and connected.