
Confidentiality in Therapy: What It Is, Why It Matters. and What to Expect
What is confidentiality in therapy and why does it matter? This guide explains what to expect around privacy, trust, and confidentiality when seeing a psychologist in Singapore.

Is my therapist my friend?
Therapy can feel like friendship at times, but your therapist isn’t your friend. Here’s why that distinction matters, and how understanding it can deepen your healing.